About Antonia

Committed to helping women restore balance, unlock vitality, and create harmony in their lives and environments.

Meet Antonia

Antonia’s journey into ancient Chinese healing arts began during lockdown

with the discovery of Qi Gong, a practice that transformed her connection to energy and well-being. Her curiosity led her to explore Feng Shui after finding an inspiring book in a charity shop.

Portrait photo of Antonia White wearing a black shirt with hoop earrings against a dark background.
Antonia in a yoga pose, wearing a white tank top and green pants, in a bright room with wooden floors and plants.
Hand holding a burning sage bundle emitting smoke, with blurred plants and a glowing lamp in the background.
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Experiencing the energy shift from her own home analysis, Antonia became a certified Flying Stars Feng Shui consultant to share this transformative wisdom with others.

With years of experience in yoga, meditation, and Qi Gong, Antonia has trained under renowned masters worldwide, including John Munro and Grand Master Mantak Chia. In January 2025 she also completed a 12 month Self-Mastery course with the Shaolin Temple, to deepen her expertise.

Antonia is passionate about helping women restore balance, unlock vitality, and create harmony in their lives and environments.

Through the principles of Feng Shui and personalised Qi Gong sessions, she aligns energy to cultivate clarity, well-being, and success. Her holistic approach promotes harmony in all aspects of life—health, relationships, career, and personal fulfilment—empowering women to unlock greater health, clarity, and abundance.

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Antonia integrates both Feng Shui and Qi Gong practices

to provide women with a complete energy transformation by aligning personal energy with physical space.

Her kind, compassionate approach makes ancient wisdom accessible and inspiring, helping women cultivate more harmony in their environments so they can lead healthier, more balanced lives.

Antonia White Modern Wisdom Logo. An abstract design of a stylised fish, lotus flower, and curved green leaf.

Antonia's Promise

She empowers women to create nourishing spaces and cultivate balance, helping them to thrive, heal, and live with purpose.

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Are you ready to take the first step?

When you book a bespoke Home Analysis with Antonia, she will map and examine your home's energy, providing a detailed report with tailored remedies to transform your home and enhance every aspect of your life.

Living room with green sectional sofa, decorative pillows, and a wooden tray on the table holding candles and a vase with white flowering branches.